Medication: Zopiclone
Show answers tooZopiclone is also known by the brand names Zimovane®, Imovane®, Imrest® and others. It is one of a group of medicines called the "Z-hypnotics" . Hypnotics make you sleepy and are used as a short term treatment of insomnia (or difficulty in getting to sleep or staying asleep).
Zopiclone is available only as tablets. It was first made available in the UK in 1999. It is used across the UK, Australia, Republic of Ireland and the rest of the world for sleep problems and remains a very popular medicine.
Updated 12.11
- Where can I print information about zopiclone?
There are a number of options to print:
- Click "Print this page" on the left to print the whole section
- Download a handy PILL (Patient Information Leaflet), a two-page summary of the main questions and answers from here for zopiclone. This can then be printed.
- Download a handy QuILL (Quick Information Leaflet), a shorter, pictorial version of the PILL, designed for younger people. This can then be printed.
- Download a BILL (Basic Information Leaflet), a one-page larger print basic summary of the really main questions and answers from here. This can then be printed.
There are many other Patient Information Leaflets (PILs) across the world for patients and carers. There are also official information leaflets (often called a Data Sheet, Package Insert, or Summary of Product Characteristics). They are not on our site, so we can't take any responsibility for them but you can click here for links to other sites and leaflets.
Updated 1.12
- WHAT IT IS:
- What is zopiclone used for?
Zopiclone is called a "hypnotic" and makes you sleepy. It can be used as a short term treatment of insomnia (or difficulty in getting to sleep or staying asleep). Insomnia i.e. difficulty in going to sleep or staying asleep, is not an illness itself but can cause distress and make some conditions worse e.g. bipolar mania. Any causes of insomnia should, where possible, be identified and treated. The principles of 'sleep hygiene' should also be taken seriously. These principles of sleep hygiene are:
1. Avoid excessive use of caffeine, alcohol or nicotine. A hot milky (decaffeinated) drink at bedtime may help
2. Do not stay in bed for a long time if you are not asleep
3. Avoid daytime naps or long periods of inactivity
4. A warm bath or exercise a few hours before bedtime may help sleep
5. Avoid strenuous exercise or mental activity near bedtime
6. Make sure that the bed and bedroom are comfortable and avoid excess noise and temperature (ear-plugs may help if there is much noise)
7. Get up at the same time every morning, regardless of how long you slept (this makes sure that you are ready for sleep the next night).Updated 1.12
- What is the usual dose of zopiclone?
The usual dose of zopiclone for adults is 7.5mg at bedtime. In elderly or debilitated (e.g. thin, have a physical illness) adults the dose should be 3.75mg at bedtime, although it can be increased if needed. Although the dose is 7.5mg at bedtime, many people do take 15mg at night. Although it is not recommended as such, but quite honestly there doesn't seem to be a major problem with the higher dose in most people.
It is not recommended in children but this is only because it has not been studied rather than because of any concerns about safety.
Updated 10.11
- What are the alternatives to zopiclone?
To help you choose, click on the links for the main options (self-help and help from others), the main medicines, and a handy chart comparing the main medicines for:
Insomnia - main options, main medicines and handy chart
11.10
- How does zopiclone work?
Sometimes if your brain is too active, you cannot get off to sleep. Your brain usually produces a chemical messenger (or "neurotransmitter") called GABA (gamma-aminobutyric acid). This is the brain's naturally occurring "calmer". Zopiclone boosts the effect of GABA, which helps calm the brain down and helps you go to sleep.
8.10
- STARTING, TAKING AND STOPPING:
- When should I take zopiclone?
Zopiclone should be taken about half an hour before you want to go to sleep. Do not take another if you wake up later unless told you can do so. The effect should have gone within about four hours or so.
8.10
- How should I take zopiclone?
The tablets should be swallowed with at least half a glass of water whilst sitting or standing. This is to make sure that they reach the stomach and do not stick in your throat.
8.10
- How long will zopiclone take to work?
Zopiclone will start to work about half an hour to an hour after you take it. Your doctor may need to adjust the dose to suit you, if they do not work or make you too sleepy the next morning. See also insomnia.
Updated 10.11
- How long will I need to keep taking zopiclone?
This should be discussed with your doctor as people respond differently. Zopiclone is a safe drug if used sensibly. You should take as low a dose as possible for the shortest time possible. This would best be for no longer than about one month, to help you get over your sleep problems. If you need to take it for longer you should talk about this with your doctor. Taking it only when you need it, or every few days (e.g. alternate nights), can be a useful way to use zopiclone safely. See also insomnia.
Updated 1.12
- Is zopiclone addictive?
If you take zopiclone regularly every night for more than about four to six weeks you might have problems sleeping if you stop. This is called "rebound insomnia". This is not likely if you do not have a dose every night. This problem can happen when you stop zopiclone, or a few days later. It may last for a few weeks but could go on for longer. If you have taken zopiclone for a long time you may need to stop it gradually by reducing your dose every few days or weeks, just to let your brain get used to the change. It is also true to say that many people get no problems at all when they stop, even if they have been taking zopiclone for a while.
For a drug to be addictive or produce dependence, then it must have a number of characteristics:
should produce craving for the drug when the last dose "wears off"
there should be a "reward" (e.g. a good feeling) from taking the drug
should produce tolerance ie you need more drug to get the same effect
should produce withdrawal symptoms specific to that drug.
These characteristics come from the World Health Organisation. Zopiclone can cause some discontinuation effects and some tolerance and so has some addictive potential. However, these are not usually serious if just taking it just to help sleep.
Click here to read a bit more about this, where you can find our thoughts on this knotty problem.
9.10
- What should I do if I forget to take a dose of zopiclone?
Take the dose as soon as you remember. If you went to sleep without it, that is absolutely fine. If you take a dose too late at night you may feel more drowsy the next morning.
Updated 1.12
- Can I stop taking zopiclone suddenly?
Zopiclone is probably best not stopped suddenly if you have been taking 15mg a day (or more) every night for more than about a month or so. If you do, you may get some rebound insomnia (see above). It is best to reduce the dose to 7.5mg at night (and then perhaps 3.75mg) and then stop. If you only take zopiclone when you really need it this is better than taking it continuously and can help stop you becoming dependent on it. You should discuss this with your doctor.
8.10
- UNWANTED EFFECTS:
- What sort of side effects might occur if I am taking zopiclone?
The table below will show you some of the main side effects you might get from zopiclone. These are a few side effects from taking higher doses of zopiclone, but if you just take it at night then you will probably get very few side effects.
Side effect
What happens
What to do about it
COMMON (more than about 1 in 10 people might get these)
Metallic taste in the mouth
You get an odd bitter sensation, like you had just sucked some metal
This should wear off in a week or so. It is not harmful. Try taking it with some food.
LESS COMMON (less than about 1 in 10 people might get these)
Nausea and vomiting
Feeling sick and being sick.
If you are feeling sick for more than a week, contact your doctor. This tends to wear off after a few days or so.
Hangover
You feel sleepy or sluggish the next morning.
Don't drive or use machinery.
Fatigue and sleepiness during the day
You feel tired, especially in the morning.
If you feel like this for more than a week after starting zopiclone, tell your doctor. It may be possible to reduce your dose.
Headache
Your head is pounding and painful.
Try paracetamol. Your pharmacist will be able to advise if this is safe to take with any other medicines you may be taking.
Confusion, dizziness
Your mind is light-headed or all mixed up. Finding it hard to co-ordinate your movements, especially in the morning
Tell your doctor. It may be possible to alter your dose or try something else.
UNCOMMON (less than about 1 in 100 people might get these)
Nightmares
Unpleasant dreams
This probably means your dose is too high. Talk to your doctor about this.
Hallucinations
You see or hear things that are not there.
Tell your doctor. It may be possible to alter lower your dose or change your zopiclone
OTHER
Rebound insomnia
More difficult to get to sleep if you stop taking zopiclone.
If you feel like this for more than a week after stopping zopiclone, tell your doctor.
Do not be worried by this list of side effects. Some people get no side effects at all and others may get some effects that are not listed in this table. Side effects tend to be worse with higher doses. Starting with a lower dose sometimes helps. If you think you might have a side effect to your medicine, you should discuss this with your doctor, nurse of pharmacist. You should also see the manufacturer's information leaflet.
Updated 12.11
- Will zopiclone make me feel sleepy?
Zopiclone is used to help you sleep and so should make you feel drowsy or sleepy. You may, however, feel drowsy or sleepy the next morning. If so, you should take extra care is you have to drive or operate machinery. Zopiclone could also affect your reaction times, even if you feel OK.
Updated 1.12
- Will zopiclone make me put on weight?
It is not thought that zopiclone causes any changes in weight. If you do start to have problems with your weight, however, tell your doctor next time you meet as he or she can arrange for you to see a dietician for advice.
Click here for a few tips on how to help you feel less hungry and lose weight.
5.11
- Will zopiclone affect my sex life?
Drugs can affect desire (libido), arousal (erection) and orgasmic ability. Zopiclone is not thought to have any effects on any of these stage. Unless of course you have already gone to sleep.
9.10
- INTERACTIONS, FOOD AND DRINK:
- Are there any foods of drinks I need to avoid if I am taking zopiclone?
You should have no problem with any foods or drinks, other than alcohol (see separate question). Caffeine is of course a stimulant and will cancel out the effects of zopiclone.
4.11
- Can I drink alcohol while I am taking zopiclone?
Whether or not it is safe to drink alcohol with any medicine will depend on:
- How much you have to drink e.g. the amount and over how long
- What you then try to do (e.g. sleep or drive)
- If you have any other conditions e.g. epilepsy, asthma or a chest infection (as alcohol can make it harder to breathe)
- If you are taking any other medicines
Alcohol reaches all parts of the brain and can affect many things e.g. thinking, reactions and breathing. Alcohol can also boost the effect of GABA (the brain's main calming chemical messenger).
You should avoid alcohol while taking zopiclone as it may make you feel more sleepy. This is particularly important if you need to drive or operate machinery and you must seek advice on this. Zopiclone can also increase the effects of alcohol. If you take alcohol the next day e.g. lunchtime this might also make you feel more drowsy than you would expect. You might also increase your risk of sleep-walking.
It is not safe to drive after drinking alcohol, with or without zopiclone. Some countries allow driving after a small amount of alcohol but others have a zero tolerance. The UK has the highest limit in Europe, France lower, Scandanavia even lower and zero in some Eastern European countries. It is not possible to say what blood level you might have from a drink so it is safest not to drink if you know you may have to drive. It is taken as a very serious offence in most countries. You should see National Guidelines, laws and regulations in the country in which you are driving.
Updated 11.11
- Will zopiclone affect any of my other medicines?
Zopiclone has a few interactions with other medicines:
- Zopiclone can cause drowsiness (a bit obvious, as that's the reason people take it!) and so you should be careful if taking it with another medicine or drug that causes drowsiness e.g. alcohol or benzodiazepines (e.g. diazepam, lorazepam, temazepam)
- The effects of zopiclone can be increased by itraconazole and decreased by erythromycin or rifampicin
This does not necessarily mean that this will happen in everyone or that some of these medicines can not be used together. It is just that you may need to follow your doctor's instructions very carefully. There are other possible drug interactions (e.g. you can try an external on-line drug interactions checker, although this is nothing to do with our site).
Updated 1.12
- Are there any problems with smoking with zopiclone?
Cigarette smoke contains over 3000 different chemicals. Some of these chemicals can make some of the enzymes in the liver work faster (called "enzyme induction" of e.g. CYP1A2 or P4501A2). This means that any medicine those enzymes break down will be broken down quicker. So, you'll end up with less of that medicine if you smoke. And also you will have more of it in the body if you stop smoking. However, it seems that there are no extra problems if smoking with zopiclone.
3.11
- What about illicit drugs such as cannabis, cocaine, ecstasy and opiates with zopiclone?
By including this section, we're not saying it's right to take illicit or illegal drugs, because it isn't. We're just trying to answer the questions as best we can under the circumstances. With illicit drugs, the full answer is usually that we don't really know. So, we can only go on a few studies, a few reports and what we know about the drugs themselves.
Cannabis (illegal in most countries):
Smoking cannabis increases the amount of dopamine in the pleasure centres of the brain, which is where the reward or buzz comes from. However, psychosis also comes from having too much dopamine in another area of the brain. You have to remember that cannabis can increase dopamine in all areas of the brain and so can make psychosis worse. Please be careful, everything in moderation and if dope makes you worse, keep off the grass. It really won't help you in the long-term. Don't forget that if you're a toker, you're also a smoker, so see the question above. However, zopiclone does not seem to be affected so there seem to be no extra problems if smoking cannabis with zopiclone, although you might feel a little more drowsy.
Cocaine (illegal in most countries)
Cocaine is of course highly addictive and has many adverse or side effects on the body and brain. It can make most mental health symptoms worse in the long-term. However, there are no reports of extra problems with zopiclone and cocaine, although this doesn't mean it's safe.
Ecstasy (illegal in most countries)
Ecstasy has many effects on the brain, the main ones producing the high seem to be by boosting serotonin, noradrenaline and dopamine in the brain. While it can cause a high, the effect wears off fairly quickly. It seems that the toxic effects on the brain are cumulative i.e. the more tablets you have over your lifetime, the more chance you have of having damage to the brain e.g. long-term depression and poor memory. However, there are no reports of extra problems with zopiclone and ecstasy, but again this doesn't mean it's safe.
Opiates
The opiates include many chemicals, some of which are used in medical care (e.g. codeine for diarrhoea and stopping coughs, diamorphine and morphine for pain). However, taking zopiclone can increase the high from opiates (e.g. heroin, methadone, codeine), which might increase your dependence. You would also feel more drowsy.
Updated 1.12
- WOMEN'S HEALTH:
- If I am taking a contraceptive pill, will this be affected by taking zopiclone?
- Will emergency contraception (the "morning-after pill") work if I am taking zopiclone?
In the UK, Levonelle one step® is available and is usually known as 'the morning after pill'. It is taken to reduce the chances of becoming pregnant after unprotected sex or failure of a contraceptive method. In fact "Emergency Contraception" is the better term because it can be taken up to 72 hours (3 days) afterwards. It can be bought over-the-counter without a prescription from pharmacies. EllaOne® tablets (which may work up to 5 days afterwards) and a coil (Intra-uterine device) can also be used but must be prescribed by a Doctor.
If you are taking zopiclone, the usual dose should work if you follow the instructions carefully.
N.B. We accept that for religious, cultural or ethical reasons some people do not approve of, or agree with, the use of the "Morning After" pill. However, we have answered the question because it is one of the most often asked of NHS Direct in UK, and they suggested we include it.
6.11
- Will zopiclone affect my periods (menstrual cycle)?
Several female functions such as menstrual cycle (e.g. your periods) are controlled by a hormone called prolactin. Prolactin in the body rises during and after pregnancy and this triggers the body to make breast milk. The amount of prolactin in the body is kept in control by one part of the brain uses dopamine as its chemical messenger. Some medicines (especially antipsychotics) block the effect of dopamine in the brain.
Luckily zopiclone doesn't seem to have any effect on dopamine in this part of the brain and so should not have any effect on your periods. If your periods are irregular or late, or you start leaking milk, then you should see your doctor about this to find the cause.
Updated 11.11
- What if I want to start a family or find I'm pregnant while taking zopiclone?
It is important to consider that there will be a risk to you and your child from taking a medicine during pregnancy but also a possible risk from stopping the medicine e.g. getting ill again. Unfortunately, no decision is risk-free. It will be for you to decide which is the least risk. All we can do here is to help you understand some of the issues, so you can make an informed decision. For your information, major malformations occur "spontaneously" in about 2-4% of all pregnancies, even if no drugs are taken. The main problem with medicines is termed "teratogenicity" i.e. a medicine causing a malformation in the unborn child. A medicine causing teratogenicity is called a "teratogen". Since a baby has completed it's main development between days 17 and 60 of the pregnancy (the so-called "first trimester") these first 2-16 weeks are the main concern. After that, there may be other problems e.g. some medicines may cause slower growth. The infant may also be affected after birth e.g. withdrawal effects are possible with some drugs.
If possible, the best option is to plan in advance. If you think you could become pregnant, discuss this with your doctor and it may be possible to switch to medicines thought to carry least risk, and take other risk-reducing steps e.g. adjusting doses, taking vitamin supplements etc. If you have just discovered you are pregnant, don't panic, but seek advice from your GP within the next few days if possible. He or she may also want to refer you on to someone with more specialist knowledge of your medicine.
Very few medicines have been shown to be completely safe in pregnancy and so no manufacturer or advisor can ever say any medicine is safe. They will usually advise not to take a medicine during pregnancy, unless the benefit is much greater than the risk. In the UK, there is the NTIS (National Teratology Information Service) who offer individual risk assessments. However, their advice should always be used to help you and your doctor decide what is the risk to you and your baby. There is a risk from taking the medicine and a risk should you stop a medicine e.g. you might become ill again and need to go back on the medication again. The advice offered here is just that i.e. advice, but may give you some idea about the possible risks and what (at the time of writing) is known through the medical press.It may be helpful to know that in the USA, the FDA (Food and Drug Administration) classifies medicines in pregnancy in five groups:
A = Studies show no risk, so harm to the unborn child appears only a remote possibility
B = Animal and human studies indicate a lack of risk but are not fully conclusive
C = Animal studies indicate a risk but there is no safety data in humans
D = a definite risk exists but the benefit may outweigh the risk in some people
X = the risk outweighs any possible benefitUnfortunately zopiclone not classified as it is not available in the USA. There is no evidence of a teratogenic effect, and animal tests show a low risk of danger. But you should still seek personal advice from your GP, who may then if necessary seek further specialist advice. Occasional use of a low dose would probably be of a low risk.
10.10
- Can I breast feed if I am taking zopiclone?
Almost every medicine passes into breast-milk. The main questions are how much and if this is likely to have an effect on your baby. But also remember that being ill (e.g. depressed, manic, psychotic) may have more harmful and lasting effects on you and your child (such as bonding and behaviour e.g. Field, 2010) than a small amount of an effective medicine. If you have been taking a medicine while you are pregnant, you should usually be able to carry on as the amount in breast-milk is much less than the baby would have got while you were pregnant. It is usually thought to be fairly safe if the baby gets less than 10% of the mum's dose. But there may be times when although a medicine gets into breast milk the benefit may be worth the risk, so you should seek personal advice on this.
If you stop any medicine suddenly, some people can get discontinuation or withdrawal symptoms (see question above). If you have been taking a medicine during pregnancy, the same can sometimes happen to the baby when born. If the drug gets into breast milk, this can reduce the effect of suddenly not having the medicine (as well as coping with being in the big wide world too).
If you want to breast-feed there are some things you can do to reduce any risk:
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Nearly all medicines can be taken once a day. So, taking your daily dose just before the baby's longest sleep (often this will be at night) will reduce the amount the baby gets from the milk.
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Any side effects in the baby will be higher if the mum is taking a higher dose. So, try to take the lowest dose possible to still get an effect.
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Try not to take any medicines you don't really need. This includes any medicines you might buy over-the-counter
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Make sure your nurse, health visitor or doctor checks your baby for any side effects e.g. being extra sleepy, having colic, feeding problems, being floppy or poor weight gain. If there are any problems you might need to switch medicines or drop your dose a bit
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Hind milk (the second half of the feed) is likely to contain slightly more of any medicine than the first half
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Avoid new medicines if possible as there is less information about them and breast-feeding.
You must be extra careful of any medicines if your baby was pre-mature, or has kidney, liver, heart or brain problems.
We know that zopiclone gets into breast-milk at quite high levels (up to 50%, well above the "safe" level of 10%).so taking zopiclone regularly while breast-feeding is not recommended. However, a dose every now and again is probably of low risk. Zolpidem might be a safer alternative.
6.11
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- OTHER QUESTIONS AND ANSWERS:
- Can I drive if I am taking zopiclone?
All hypnotics can reduce your ability to carry out skilled tasks such as driving or operating machinery. You may also feel drowsy the day after you take them, especially if you then drink alcohol. Until these effects wear off or you know how zopiclone affects you do not drive or operate machinery. You should be careful as it may affect your reaction times, even though you may feel OK.
If you are taking any medicines, the rules about driving will depend on the country you’re driving in. Click on the links below for advice:
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Medicines and driving in the UK (England, Scotland, Northern Ireland and Wales)
General advice on driving safely
If you want to drive, you should take sensible steps to reduce any risk. These could include:
- Avoid driving when you are tired or ill
- Do not drive after having any alcohol as this can make any drowsiness worse (a third of all fatal road traffic incidents involve alcohol-dependent drivers)
- Avoid driving at night, dusk or in bad weather
- Avoid motorways, dual carriageways and the rush hour
- Give yourself plenty of time. Don’t rush
- Be extra careful if you have not slept well the previous night
As some medicines can affect your driving, be extra careful:
- If starting a new medicine
- After a change in dose (especially an increase)
- If you are on a high dose or seem very sensitive to side effects
- If you are taking any medicines for other symptoms e.g. antihistamines for hay fever or allergies
- If your medicine causes you blurred vision, drowsiness, poor co-ordination, poor attention
If you are driving less than 2000 miles a year, once you consider insurance, tax, MoT, repairs, maintenance, parking and petrol, you may actually find it is cheaper to get taxis and busses, and walk the short journeys.
Updated 11.11
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- Will I need any blood or other tests if I am taking zopiclone?